Workshops and programmes that develop confident, courageous high performers - for companies and communities investing in their people's full potential.
Inside every team or community, there are brilliant people not yet showing up at the size of their ambition and potential - most organisations are not short on talent.
So what’s getting in the way? It's the self-doubt that won't budge no matter how much evidence stacks up against it. Language that shrinks them in rooms where they should be taking up space. Fear of visibility, of asking, of being seen wanting more. Stories about who they are and what's possible for them - written long before they ever walked into your organisation.
These patterns shift when your people truly understand themselves, others and learn how to create real change from the inside out. That's what we help your employees do through our engaging talks and workshops.
Take a look at our signature talk below, but for organisations and communities with a specific challenge in mind - from leadership off sites to long term development partnerships - we co-design experiences.
Let's start with a conversation. We'll help you shape the right format for your people.
Signature Workshop
TALK YOURSELF UP
The language your people use about themselves shapes how they lead, and how they’re seen.
Talk Yourself Up is a 90-minute facilitated workshop that helps capable people recognise their value and communicate it with authority, particularly as they step into broader roles and greater responsibility.
Participants identify the language patterns undermining them, understand where those patterns come from, and practise new language for the moments that matter: meetings, pitches, performance reviews and negotiations. It is practical, research-informed and psychologically safe, with every share optional.
Who it’s for
- Leadership and management teams
- High-potential talent stepping into bigger roles
- Women’s networks
- Early careers and new joiners
Runs for mixed or women-only groups.
What happens in the session
- Why language shapes identity and perception
- Why capable people downplay themselves
- A personal audit of their inner voice
- The words, pace and tone that carry authority
- Practising new language for a real upcoming moment
Includes a workbook and guided audio.
Outcomes, and how we measure them
- Speaking up earlier, including with senior colleagues
- Describing their contribution without hedging
- Accepting recognition instead of deflecting it
- Making a clear case for their value
Measured before, straight after and at four weeks, with an anonymised summary for the sponsor.
Tailored to your organisation
- A briefing call on who’s in the room and the change you want to see
- Examples and practice built around your people’s real moments
- Standalone, or part of a wider development programme
Follow-up sessions and multi-cohort rollouts available.
Benefits for your organisation
Unlocking hidden talent
Capable people feel more confident to speak up, take on more responsibility and communicate their value to leaders.
Accelerating leadership readiness
Building the confidence and awareness of language people need to step into broader roles and greater responsibility.
Building resilience
Replacing undermining self-talk with a steadier inner voice, so people stay confident under pressure.
Fostering inclusion and belonging
Giving quieter voices, women and underrepresented groups practical tools to be heard and recognised.
Strengthening team culture
A climate where people feel comfortable crediting and voicing their own contributions, and each other’s.
WHY CHOOSE LAUREN TO TRAIN & INSPIRE YOUR PEOPLE?
Lauren spent years performing on stages as a recording artist, 10 years working in the music industry managing teams, internal and external relationships before becoming a trained coach specialising in mindset, behaviour & performance.
Lauren is celebrated for her engaging and relatable approach and for making people feel they are capable of doing anything.
Lauren knows the power of our own mind and is on a mission to equip people with the tools and knowledge to master their own and create the results in life they truly want - no settling.
Lauren’s Credentials
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Degree
➳ Degree in Anthropology
Certified Multi-Modality Coach
➳ Certified Life & Success Coach
➳ Neuro-Linguistic Programming (NLP) Practitioner
➳ Emotional Freedom Techniques (EFT) Practitioner
➳ TIME Techniques Practitioner
➳ Hypnotherapy Practitioner
➳ Extensively trained in Human Design
➳ Extensively trained in Positive Psychology & Positive Intelligence
If you’re curious to learn more about these modalities and tools click here
Complete this form to express your interest in booking Lauren. If you’re interested in having a talk or workshop designed to meet your specific priorities and needs - complete this short form and we will come back to you to schedule a call to arrange and co-design the right workshop or experience for you.