Attunement Session
A 90-minute private session with Lauren Ray to clear internal barriers and conditioning between you and your next chapter, in your work, life or relationships. You will feel more attuned to yourself and your next steps, moving forward with more lightness.
WHAT TO EXPECT FROM AN ATTUNEMENT SESSION
Life has a way of pulling us out of tune with ourselves, with our true wants and capabilities. Fear, limiting beliefs and conditioned thinking gets in, and before long we're making decisions from a smaller version of who we really are.
An Attunement Session is about coming back to yourself and clearing what no longer serves you.
During 90 minutes, we get to the root of what's in the way - we shift it on a subconscious and energetic level, and reconnect you with how you're naturally designed to think, decide and move through the world.
To do that, I tailor the session, drawing on the approaches best suited to you:
Transformational coaching and positive psychology
NLP, hypnotherapy and TIME Techniques to work directly with the subconscious
EFT, somatic and parts work to release what's held in the body
Human Design & Gene Keys as a lens for how you're designed to operate at your highest potential
Energetic and spiritual practice to restore your alignment and clarity
All of my work is shaped by my degree in anthropology, trainings and certifications in the modalities listed above and 6+ years working with clients all over the world.