Lauren is an engaging speaker who has developed and delivered Mindset Mastery & Emotional Regulation Trainings as both corporate workshops for businesses, and as engaging consumer events for brands.
Individual workshops are typically 1-2 hours. The Fine Tuned Method is delivered over a few sessions and can take place in-person or as a webinar.
Lauren is a dynamic and inspiring speaker who energises attendees, leaving them empowered and equipped with practical tools to enhance their lives both professionally and personally.
For rates, availability and more information, please get in touch with your company name, potential dates and any other relevant information regarding the proposed events.
Fine-Tuned Method
The Fine-Tuned Method focuses on the three pillars of change; mindset, energy & aligned action. It supports sustainable improvements in mental resilience, performance, goal achievement & overall wellbeing. Integrating neuroscience, nervous system regulation, and high performance habits, The Fine Tuned Method will take your team to the next level.