Train Your Brain, Transform How You Feel & Take Game-Changing Action (With Ease)
and ensure you have a good soundtrack for the journey ;)

Lauren Ray is a mindset & high performance expert helping ambitious individuals to breakthrough the mindset blocks keeping them from their full potential, to shift their energy from chaos to calm and confident so they can take aligned action with ease.
Whether you're looking to unlock more confidence, for more professional success, an ability to handle the success you've already created or looking to make massive changes or upgrades in your life - how you think and feel are the foundation on which everything else is built so lets make sure it's rock solid.
Fun fact; when Lauren is not busy transforming mindsets, she is creating music so you'll find her music amongst her website and social media.
Schedule A Connection CallLauren has helped humans around the world recognise and unlock their true potential –
Here's what they are saying...
“I’ve had so many breakthroughs. I am releasing an old version of myself and I’m beginning to step up into being who I want to be; strong, resilient and passionate. I am beyond eternally grateful to Lauren and her support”
— Sara (Ireland)
Working with Lauren has been so instrumental. That veil of feeling held back and self-doubt has literally been lifted. It’s amazing the confidence and motivation I feel now. I no longer second guess myself which is incredible”
- Charlene (USA)
Lauren has helped me flip my dreams into an achievable (albeit, a little scary) reality! She listens, breaks it down and helps you clear the fog to provide the clarity you need.
- Bina (UK)
Book Lauren To Speak/Train Your Team
Lauren Ray is a respected inspirational speaker who has hosted workshops for some of the biggest corporations in the world.
UPCOMING EVENTS & LIVE PROGRAMS

The Fine-Tuned Method
Fine-Tuned is a science-backed and holistic mindset & high performance method to help you build a solid foundation for success. It’s not about solving isolated problems; it’s about orchestrating a finely tuned alignment where every micro adjustment fuels profound, cumulative change
learn more about the methodThe Fine-Tuned Newsletter
Every Tuesday, get the latest issue which includes 3 segments; fine-tuning your mind, energy & actions. The newsletter offers you insights, learnings, tips, resources, quotes and reflection prompts to ponder.
This is the newsletter for mindset mastery, inner peace & human performance
You’ll also be kept in the loop about upcoming workshops, meditations, programs & live events (including my fine-tuned/fine-dining supper clubs).
Enter your email in time for the next issue :)

★5 On Apple
CHECK OUT THE PODCAST
Your life expands in direct proportion to your courage. Tune in for some mindset shifts, motivation and practical advice on how to unlock your fullest potential and create the life you truly want
SEASON 2 IS A SPECIAL "ALBUM" SERIES
CHOOSE YOUR PREFERRED PROVIDERLAURENS MUSIC
As well as being a respected mindset coach, Lauren is a recording artist, songwriter & producer who has released 3 albums, performed on some of the most iconic stages and written music for TV and Film.
listen to laurens artist projects